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ELEVATE YOUR GOLF PERFORMANCE
WITH ONE SINGLE SUBSCRIPTION
Helix Golf Platform is a one-stop-shop for golf PROFESSIONALS, MEDICAL, TRAINERS and PLAYERS that want to increase their performance and knowledge.
HELIX GOLF PLATFORM
QUICK.CONVENIENT.INDIVIDUAL.
24/7
ACCESS
ACCES YOUR TRAINING AND PROGRESS
All of your training and progress can be accessed anytime and anywhere through our HGP App.
100%
PLANNED
PLANNED TO PERFECTION
Planned by professionals in the field in order to maximize your progress.
FOCUS
ON MOVEMENT
PROGRAM TAILORED TO YOU
Different programs to fit your individual structure.
MUST WATCH!
THE HELIX WAY
COMMUNITY
HELIX GOLF PLATFORM
Building a community of coaches, athletes and everyone interested in the game of golf is very important to all of us at Helix. This is why there is a Community section, where all members can link, talk and ask questions.
Also included are Monthly Community Calls where members can ask open-ended questions about their program, general principles or anything else they are interested in.
We think retention and motor learning is much greater when the player knows the how and the why!
HELIX GOLF PLATFORM
THE HELIX WAY
At Helix Golf Platform, we make sure the swing drills, gym exercises and daily resets are all pulling in the same direction. Depending on your needs, physical structure and goals, these will improve your game.
DAILY RESETS AND PREHAB
Keeping your body moving smooth and recover well.
Its about calibration. The best in the world can find their ''0'' on a daily basis. These daily resets will allow you to sight your scope for the continued improvement and recovery.
GYM EXERCISES
Exercise program tailored to the individual's shape and phase of training
It's more than just getting stronger. The HELIX WAY will teach you to get into positions that will have immediate impact on your performance. These gym exercises are tailored according to your structure and coherent with your swing goals.
SWING PREP DRILLS
Drills that will bridge the gap between gym and play
These swing prep drills will help you transition from gym activities into playing the game.
THE HELIX WAY
PLAY YOUR BEST.
Gym Exercises, Daily Resets, Swing Prep Drills, Community Calls and Coaches all working together
so you can achieve your potential.
MEET THE TEAM
HELIX GOLF PLATFORM TEAM
MICHAEL KAY PT, DPT
Trainer, Medical
Mike is a Doctor of Physical Therapy with background/interest in rotational sports. Mike consults/works with teams and players for MLB, PGA Tour and Division 1 Athletic Programs.
IAN OSKAR KATANEC
Trainer
Ian is a Trainer and Manual Therapist, focusing on exercise biomechanics to increase his athlete's movement capabilities
You will usually see Ian taking you through your Gym Exercises.
JOIN US BELOW
$50
MONTHLY
Swing Prep Drills
Swing Drill Progressions
GYM Exercises
Daily Resets and Foam Rolls
One Community Call/Month
Theme of the Month - Deep Dive
THE HELIX WAY
HEAR FROM OUR CLIENTS
Hear what others have to say!
"This program filled in the gaps"
I'm a golf nerd and have looked into all things golf swing. I have a background in training (I work with baseball players) and have done a decent job at understanding and developing the movements and qualities needed for a higher level golf swing. But along the way there have been some gaps in my understanding and ability to execute. This program has filled in the gaps and little issues I had in understanding my own personal sticking points/tendencies with my movement in the swing. I’m moving much more freely/consistently than I ever have and executing certain qualities in the golf swing has never been easier. What I’ve learned through this app has also translated to helping me with my own clients as well! Can’t wait for the Golf Platform to continue to develop my game!
- Tyler
"Playing without pain""
Helix has given me the ability to play without pain anymore. I would get 3/4 through my round and I would struggle to continue because my body could not move the way it needs to. Since starting this program and watching the videos on Instagram, I have been able to change my swing and find space behind me that allows me to swing without pain.
- Braden
"My swing feels freer than it ever has"
Since starting with Helix’s Golf Program with daily foam rolling, my body feels completely different on the course. I’m looser, more mobile, and my swing feels freer than it ever has. The breathing resets and swing prep have been a game-changer too—I can feel my posture improve and key points of my body throughout my swing. Not only am I swinging better right now, but I know I’m setting myself up for a healthier, more sustainable swing down the road.
- Connor
"This program filled in the gaps"
Working with Mike Kay and following the Helix Golf Program has been a total game-changer for me. Not only has my golf game improved significantly, but I also move and feel better in everyday life. Mike's approach is incredibly thoughtful, personalized, and rooted in real performance science. He understands the demands of the golf swing and how to build an athlete around it. Since starting the program, I've seen measurable gains in mobility, strength, and overall athleticism. I can't recommend this enough to any golfer serious about taking their performance to the next level.
- Davis
"I'm feeling better both on the course and
day-to-day"
I’ve been following the helix golf program for over a month now and love it. It’s comprehensive but not overwhelming — with daily resets, foam rolling, gym work, and on-course drills. I’m feeling better both on the course and day-to-day, with fewer aches and even some knee pain improvement. It’s easy to follow with just a basic home gym. Highly recommend!
- Joe
Helix Golf Platform is a one-stop-shop for golf PROFESSIONALS and PLAYERS that want to increase their performance.
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